Is H‑E‑B Meal Simple Ham and Swiss on Pretzel Roll Nightshade Free?
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Why it's not nightshade free
- tomatoes swiss cheese
tomatoes swiss cheese
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pretzel roll(enriched wheat flour(wheat flour, malted barley flour, ascorbic acid, enzymes, reduced iron, thiamine mononitrate, niacin, folic acid, riboflavin), water, vegetable oil shortening(canola oil, palm oil, citric acid), sea salt, yeast, mono & diglycerides, malted barley extract, guar gum, sodium hydroxide, corn syrup solids, canola &/OR soybean, enzymes) roasted natural smoked uncured ham(UNCURED HAM(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), uncured smoked ham(pork, water, contains 2% or less of:, cane sugar, sea salt, natural flavor(celery powder)), extra virgin olive oil) tomatoes swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes) green leaf lettuce
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Meal Simple Ham and Swiss on Pretzel Roll is available at 1 retailer
About this product
Meat · Whole