Is H‑E‑B Meal Simple Jerky Bites, Gherkin Pickles, Cheddar Cheese & Trail Mix Snack Tray Dairy Free?
Why it's not dairy free
- milk
- cheese cultures
- cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Annatto (Color)), Beef Sausage Sticks (Beef, Salt, Spices, Sodium Nitrite, Water, Garlic, Sheep Casing), Texas Heat Trail Mix (Cajun Peanuts (Peanuts, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil, &/Or, Sunflower Oil), Contains 2% Or Less Of:, Salt, Yeast(torula), Sulfiting Agents, Onion Powder, Yeast Extract, Garlic Powder, Spice Extractives), Roasted Corn Kernals (Corn, Vegetable Oil (Canola Oil, &/Or, Safflower Oil), Sea Salt), Roasted Pepitas (Pumpkin Seeds, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil, &/Or, Sunflower Oil), Sea Salt), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast), Sesame Sticks (Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains 1% Or Less:, Soy Protein Concentrate, Turmeric (Color), Beet Powder (Color)), Chili Bits (Rice, Soy Sauce (Water, Soybean Oil, Salt, Wheat), Sugar, Chili Powder, Tapioca Starch, Oleoresin Paprika (Color))), Cornichons (Gherkin, Water, Vinegar, Salt, Dehydrated Onion, Calcium Chloride, Spices, Mustard Seed), Flavoring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
H‑E‑B Meal Simple Jerky Bites, Gherkin Pickles, Cheddar Cheese & Trail Mix Snack Tray is available at 2 retailers
About this product
Snack · Piece


