Is H‑E‑B Meal Simple Jumbo Coconut Shrimp with Spicy Sesame Noodles Lactose Free?
Why it's not lactose free
- milk
- skim milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sesame Noodles (Asian Noodle (Cooked Capellini Pasta (Water, Semolina Wheat Flour, Durum Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Tamari Soy Sauce (Water, Soybean, Salt, Sugar), Sesame Oil, Red Peppers), Edamame, Carrots, Cabbage, Green Onions), Coconut Shrimp (Shrimp, Unbleached Wheat Flour, Water, Coconut, Soybean Oil, Sugar, Yeast, Salt, Wheat Starch, Whey (Milk), Skim Milk, Contains 2% Or Less Of:, Tapioca Starch, Rice Starch, Corn Syrup Solids, Xanthan Gum), Sweet Chili Marmalade Sauce (Orange Marmalade (Sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Sweet Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum), Lime Juice, Cultured Dextrose, Sea Salt, Guajillo Chile Pepper Powder)
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Often paired with Lactose Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Meal Simple Jumbo Coconut Shrimp with Spicy Sesame Noodles is available at 2 retailers
About this product
Frozen Meal · Frozen


