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Is H‑E‑B Meal Simple Lemon Herb Chicken Dairy Free?

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Ingredients

Herb Basmati Rice (Cooked Basmati Rice, Parsley), Grilled Chicken Breast (Chicken Breast (Chicken Breast, Water, Salt, Sodium Phosphate), Water, Canola Oil, Lemon Pepper Seasoning (Rice Flour, Spices, Garlic, Citric Acid, Sugar, Calcium Stearate, Natural Extractives Of Lemon, Silicon Dioxide, Citral)), Broccoli, Lemon Garlic Butter Sauce (Whole Milk (Milk, Vitamin D), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Water, Garlic (Garlic, Citric Acid, Ascorbic Acid (To Maintain Color)), Shallots, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Parsley, Corn Starch, Salt, Pectin (Pectin, Sugar), Spice, Lemon Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H‑E‑B Meal Simple Lemon Herb Chicken is available at 1 retailer

H-E-B

About this product

Poultry · Frozen

Flavor
CitrusGarlickyButterySavory
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go
Dairy Free? H‑E‑B Meal Simple Lemon Herb Chicken | Spoonful