Is H‑E‑B Meal Simple Mac N Cheese Bites Dairy Free?
Why it's not dairy free
- buttermilk solids
- butter
- cultured nonfat milk
- whey
- sour cream
- cream
- partially skim milk
- nonfat milk
- +5 more
buttermilk solids
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
FRIED MAC 'N' CHEESE BITES (ELBOW MACARONI [WATER, ENRICHED DURUM SEMOLINA {DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WHEAT FLOUR, CHEDDAR, PARMESAN, MOZZARELLA AND BLUE CHEESE [MILK, PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES, ANNATTO], WATER, CANOLA OIL, YELLOW CORN FLOUR, CORN STARCH, NONFAT MILK, SALT, SOUR CREAM [CREAM, CULTURES, LACTIC ACID], WHEAT STARCH, CULTURED NONFAT MILK, WHEY, DEXTROSE, BUTTERMILK SOLIDS, BUTTER [CREAM, SALT], GARLIC, YEAST, SPICES, EGG YOLK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CITRIC ACID, ONION, LACTIC ACID, SILICON DIOXIDE [ANTICAKING], GUAR GUM, XANTHAN GUM).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 14 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
H‑E‑B Meal Simple Mac N Cheese Bites is available at 1 retailer
About this product
Snack · Frozen, Piece


