Is H‑E‑B Meal Simple Mac N Cheese Bites Dairy Free?

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

Why it's not dairy free

  • buttermilk solids
  • butter
  • cultured nonfat milk
  • whey
  • sour cream
  • cream
  • partially skim milk
  • nonfat milk
  • +5 more

buttermilk solids

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

FRIED MAC 'N' CHEESE BITES (ELBOW MACARONI [WATER, ENRICHED DURUM SEMOLINA {DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WHEAT FLOUR, CHEDDAR, PARMESAN, MOZZARELLA AND BLUE CHEESE [MILK, PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES, ANNATTO], WATER, CANOLA OIL, YELLOW CORN FLOUR, CORN STARCH, NONFAT MILK, SALT, SOUR CREAM [CREAM, CULTURES, LACTIC ACID], WHEAT STARCH, CULTURED NONFAT MILK, WHEY, DEXTROSE, BUTTERMILK SOLIDS, BUTTER [CREAM, SALT], GARLIC, YEAST, SPICES, EGG YOLK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CITRIC ACID, ONION, LACTIC ACID, SILICON DIOXIDE [ANTICAKING], GUAR GUM, XANTHAN GUM).

Check H‑E‑B Meal Simple Mac N Cheese Bites against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H‑E‑B Meal Simple Mac N Cheese Bites is available at 1 retailer

H-E-B

About this product

Snack · Frozen, Piece

Flavor
SavoryGarlickyButterySalty
Texture
CrispyCreamy
Commonly used for
SnackingSide DishMeal Prep