Is H‑E‑B Meal Simple Steakhouse Salmon with Green Beans and Potatoes Gluten Free?

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), OILED GREEN BEANS (GREEN BEANS, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), OILED POTATOES (POTATOES, SUNFLOWER OIL, DEHYDRATED [PARSLEY, THYME], NATURAL GARLIC FLAVOR, SOYBEAN OIL), SMOKY ANCHO RUB (SALT, BROWN SUGAR, SPICES [INCLUDING PARSLEY], DRIED ANCHO CHILIES, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEXTROSE, NATURAL FLAVORS [INCLUDING SMOKE FLAVOR], CITRIC ACID, EXTRACTIVES OF PAPRIKA AND LESS THAN 2% OF: SUNFLOWER OIL, TRICALCIUM PHOSPHATE [PROCESSING AID]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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