Is H‑E‑B Meal Simple Strawberry, Chocolate Hummus, Graham Cracker & Marshamallow Snack Tray Alpha-Gal Friendly?

Ingredients

Strawberries, Chocolate Hummus Spread (Chickpeas, Organic Sugar, Water, Sunflower Oil, Olive Oil, Cocoa, Vanilla (Vanilla Beans, Water, Ethyl Alcohol), Sea Salt, Nisin ), Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Water, Dextrose, Natural & Artificial Flavors, Tetrasodium Pyrophosphate), Honey Graham Crackers (Wheat Flour, Whole Grain Wheat Flour, Sugar, Palm Fat, Wheat Bran, Wheat Fiber, Honey, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Corn Starch, Sunflower Lecithin, Salt, Natural Flavor, Sodium Metabisulfite , Magnesium Oxide (Anticaking), Iron (Ferrous Sulfate))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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