Is H‑E‑B Meal Simple White Cheddar Macaroni with Chicken and Bacon Casserole GERD Friendly?
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Why it's not GERD friendly
- bacon bits
- pork
- cheddar cheese concentrate
- cheddar cheese
- cream
- lemon juice concentrate
- white cheddar cheese
- cheese cultures
- vinegar
- garlic powder
- milk
- +4 more
bacon bits
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
White Cheddar Macaroni With Chicken And Bacon (White Cheddar Macaroni And Cheese (Cheddar Cheese Sauce (Water, Milk (Milk, Vitamin D3), White Cheddar Cheese With Lemon (White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream (Milk), Water, Lemon Juice Concentrate, Salt), Corn Starch, Salt, Cheddar Cheese Concentrate (Cheddar Cheese (Milk(pasteurized), Cultures, Salt, Enzymes), Water, Salt, Xanthan Gum), Sodium Citrate, Granulated Onion, Spices), Enriched Macaroni Product (Water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Chicken (Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Maltodextrin, Natural Flavor, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Vinegar, Sodium Phosphate), Mild Cheddar (Milk(pasteurized), Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color), Anticaking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (Mold Inhibitor))), Bacon Bits (Pork, Cure:, Water, Salt, Sugar, Sodium Erythorbate, &/Or, Sodium Ascorbate, Sodium Nitrite, May Contain, Smoke Flavoring, Sodium Phosphate))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple White Cheddar Macaroni with Chicken and Bacon Casserole is available at 1 retailer
About this product
Frozen Meal · Frozen