Is H‑E‑B Milk Chocolate Cocoa Single Serve Cups Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Corn Syrup Solids, Cocoa (Processed with Alkali), Coconut Oil, Nonfat Dry Milk, Salt, Natural and Artificial Flavors, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Sucralose, Acesulfame Potassium.

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