Is H‑E‑B Mixla Corn & Flour Blend Tortillas Soy Free?
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Why it's not soy free
- soybean oil & fully hydrogenated cottonseed oil
soybean oil & fully hydrogenated cottonseed oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WATER, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, WHEAT GLUTEN, SHORTENING (SOYBEAN OIL & FULLY HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CULTURED WHEAT FLOUR, VINEGAR, SALT, SORBIC ACID (PRESERVATIVE), MONO & DIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, WHEAT FLOUR, CALCIUM SULFATE, SODIUM METABISULFITE (PRESERVATIVE).
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H‑E‑B Mixla Corn & Flour Blend Tortillas is available at 2 retailers
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