Is HEB Non Dairy Smoth Peanut Butter & Chocolate Gluten Free?
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Ingredients
Cashewmilk (filtered Water, Cashews), Invert Sugar (cane Sugar, Filtered Water, Citric Acid), Peanut Butter Swirl (peanuts, Sugar, Peanut Oil, Canola Oil, Salt, Natural Flavor), Chocolaty Flakes (powdered Cane Sugar [cane Sugar, Corn Starch] Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Coconut Oil, Tapioca Syrup S�lids, Peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt), Cane Sugar, Chicory Root Fiber, Dextrose, Maltodextrin, Mono- And Diglycerides, Himalayan Salt, Carob Gum, Roasted Peanut Extract Pea Protein, Sunflower Lecithin, Guar Gum, Natural Flavor. Contains: Cashews, Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.