Is H‑E‑B Old Fashioned Plain Donuts Gluten Free?

Ingredients
Sour Cream Donut (Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Soy Flour, Contains 2% Or Less Of:, Artificial Flavor, Beta Carotene (Color), Cellulose Gum, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono & Diglycerides, Skim Milk, Salt, Sodium Diacetate, Sour Cream Solids (Cultures(sour Cream), Maltodextrin, Buttermilk(cultured), Skim Milk(cultured), Whey (Milk), Lactic Acid), Soy Lecithin, Wheat Starch), Water, Palm Oil, Sour Cream (Milk(pasteurized Cultured), Cream (Milk), Skim Milk, Corn Starch, Carob Bean Gum, Pectin), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
H‑E‑B Old Fashioned Plain Donuts is available at 1 retailer
About this product
Snack · Piece


