Is HEB Opti-Meal Protein Shake Vanilla Pescatarian?

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin b12
vitamin b1
calcium phosphate
D-calcium pantothenate
+1 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

MILK, CONTAINS 2% OR LESS OF: CANOLA OIL, CELLULOSE GEL, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN AND MINERAL MIX, DISODIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM ASCORBATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN A), NIACINAMIDE (VITAMIN B3), FERROUS SULFATE, SODIUM MOLYBDATE (MOLYBDENUM), D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYTONADIONE (VITAMIN K), CYANOCOBALAMIN (VITAMIN B12). MADE WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS. CONTAINS MILK, SOY.

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