Is HEB Organics Gluten Free All Purpose Flour Blend Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • organic flaxseed flour
  • organic oat flour

organic flaxseed flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Neutral, mild flavor that lets other ingredients dominate. Fine, slightly powdery texture yielding light crumb though slightly crumbly in yeast breads. Commonly used for cakes, cookies, quick breads, pancakes, and as a thickening agent. Reviewers note consistent results though occasional adjustments to recipes are needed; some mention slight grittiness occasionally.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC WHITE RICE FLOUR, ORGANIC FLAXSEED FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC OAT FLOUR, ORGANIC WHITE SORGHUM FLOUR, ORGANIC GUM ARABIC, SALT.

Check HEB Organics Gluten Free All Purpose Flour Blend against your own diets in the app.

About this product

Grain · Powder

Flavor
NeutralNutty
Texture
PowderyDry
Commonly used for
BakingMeal Prep