Is H‑E‑B Organics Original BBQ Sauce Dairy Free?
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Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC WHITE VINEGAR, ORGANIC CORN STARCH, SALT, ORGANIC MOLASSES, ORGANIC PINEAPPLE JUICE CONCENTRATE, NATURAL HICKORY SMOKE FLAVOR, ORGANIC CARAMEL COLOR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC TAMARIND CONCENTRATE, ORGANIC SPICES (ORGANIC ALLSPICE, ORGANIC CLOVES, ORGANIC RED PEPPER, ORGANIC PAPRIKA), ORGANIC CAYENNE PEPPER POWDER, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.