Is H‑E‑B Organics Traditional Pizza Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic black pepper
- organic garlic
- organic tomato juice
- organic diced tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (Organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Sugar, Contains Less Than 1,0% Of: Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Black Pepper, Organic Basil, Organic Oregano, Organic Marjoram, Organic Rosemary, Organic Thyme, Organic Sage, Organic Savory
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
H‑E‑B Organics Traditional Pizza Sauce is available at 1 retailer
About this product
Sauce · Liquid