Is H‑E‑B Peaches & Cream Instant Oatmeal Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

whole grain rolled oats
whole oat flour

whole grain rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Rolled Oats, Sugar, Flavored Apple Pieces (Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Artificial Peach Flavor, Citric Acid, Annatto (Color)), Whole Oat Flour, Creaming Agent (Maltodextrin, Vegetable Oil (Soybean, Coconut, Canola, Sunflower), Whey, Sodium Caseinate, Dipotassium Phosphate), Contains Less Than 2% Of: Salt, Calcium Carbonate (Calcium Source), Artificial Flavor, Guar Gum, Ferric Phosphate (Iron Source), Vitamin A Palmitate, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid

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Often paired with Wheat Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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