Is H‑E‑B Pimiento Cheese Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
pasteurized process american cheese
distilled vinegar
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative], Vegetable Color, Enzymes), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta [To Protect Flavor]), Water, Pimientos, Sugar, Contains Less Than 2% Of Potassium Sorbate (Preservative), Anatto (Color), Nisin Preparation, Maltodextrin, Sodium Diacetate, Egg White Lysozyme, Cultured Dextrose, Salt.

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