Is H‑E‑B Pina Colada Cake Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy lecithin
  • soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

white cake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT(preservative), citric acid), dextrose, contains 2% or less of:, skim milk, modified corn starch, leavening(sodium aluminum phosphate, sodium bicarbonate), egg yolks, salt, soy protein, polysorbate 60, natural & artificial flavors, gum arabic, corn syrup solids, tetrasodium pyrophosphate, sodium propionate(preservative), calcium acetate, guar gum, potassium sorbate(preservative), xanthan gum) elite icing(high fructose corn syrup, water, vegetable oil(hydrogenated palm kernel oil, hydrogenated coconut oil), sugar, sorbitol, contains 2% or less of:, corn syrup, sodium caseinate(MILK), vanilla(natural & artificial flavors), hydroxypropyl methylcellulose, polyglycerol ester, salt, potassium sorbate, soy protein, cellulose gel, cellulose gum, xanthan gum, almond flavor(artificial flavor), carrageenan) pineapple filling(high fructose corn syrup, water, pineapple, pineapple juice, corn syrup, modified corn starch, contains 2% or less of:, ascorbic acid, cellulose gel, cellulose gum, citric acid, yellow 5, yellow 6, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), salt, sodium citrate) pineapple(pineapple, pineapple juice) sweetened flake coconut(coconut, sugar, water, propylene glycol, salt, sodium metabisulfite) cherries(cherries, water, corn syrup, high fructose corn syrup, sugar, malic acid, citric acid, natural & artificial flavors, potassium sorbate(preservative), sodium benzoate(preservative), red 40, sulfur dioxide(preservative)) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) contains a bioengineered food ingredient

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Where to buy

H‑E‑B Pina Colada Cake is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
FruitySweetVanilla
Texture
SoftCreamy
Commonly used for
Snacking