Is HEB Protein Instant Oatmeal Cocoa & Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain rolled oats, sugar, milk protein isolate, whey protein concentrate, cocoa, salt, natural flavor. Contains Milk.
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Often paired with GERD Friendly
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About this product
Cereal · Dried