Is H‑E‑B Queso Classic, Mild Dairy Free?

Ingredients

Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Green Chile Peppers, Half & Half (milk, Cream, Nonfat Milk Solids), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Corn Starch, Roasted Jalapeno Peppers, Canola Oil, Garlic, Cultured Dextrose With Maltodextrin, Cilantro.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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