Is H‑E‑B Ranch Yogurt Dressing Alpha-Gal Friendly?

Ingredients

Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Non Fat Yogurt (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Active Cultures: S, Thermophilus, B, Lactis, L, Acidophilus, L, D, Bulgaricus), Canola Oil, Water, Distilled Vinegar, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Egg Yolk, Maltodextrin, Modified Corn Starch, Salt, Cider Vinegar, Natural Flavors, Dried Garlic, Sugar, Spices, Xanthan Gum, Carrageenan Gum, Modified Tapioca Starch, Dried Onion, Lactic Acid, Dried Chive, Natamycin (A Natural Mold And Yeast Inhibitor)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

H‑E‑B Ranch Yogurt Dressing is available at 1 retailer

About this product

Dressing · Bottle, Liquid