Is H‑E‑B Ready Fresh Go! Apple Crisp Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Apples (Calcium Ascorbate (Added To Maintain Freshness And Color)), Caramel Dip (Corn Syrup, Water, Sugar, Palm Oil, Brown Sugar (Sugar, Molasses), Nonfat Dry Milk, Butter (Pasteurized Cream, Salt), Modified Corn Starch, Contains Less Than 2% Of Disodium Phosphate, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Caramel Color), Graham Crackers (Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Honey, Leavening (Baking Soda, Calcium Phosphate), Salt, Wheat Starch, Artificial Flavor), Praline Pecans (Sugar, Pecans, Butter (Cream, Natural Flavoring), Corn Syrup, Salt)

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