Is H‑E‑B Reduced Sodium Macaroni and Cheese GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- citric acid
- cream
- cheddar cheese
- nonfat milk
- cultured milk
- milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), YEAST EXTRACT, BETA CAROTENE (COLOR), TURMERIC (COLOR), DISODIUM PHOSPHATE, CITRIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT MILK, REDUCED-LACTOSE WHEY, LACTIC ACID, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
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Where to buy
H‑E‑B Reduced Sodium Macaroni and Cheese is available at 1 retailer
About this product
Pasta · Whole