Is H‑E‑B Salisbury Steak GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef fat
- salisbury steak with gravy salisbury steak beef
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salisbury Steak With Gravy Salisbury Steak Beef, Onions, Water, Textured Vegetable Protein Soy Flour, Caramel Coloring (contains Sulfites)), Dried Egg Product Whole Eggs, Corn Syrup Solids, Salt, Black Pepper, Garlic Powder, Gravy Water, Mushrooms, Brown Gravy Mix Modified Corn Starch, Maltodextrin, Hydrolyzed Corn Gluten, Soy, Wheat Gluten Proteins, Dextrose, Beef Fat (with Tbhq And Bht As ), Caramel Color, Onion Powder, Beet Powder, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Less Than 55 Ppm Sulfiting Agents, Burgundy Wine, Sauterne Wine, Seasoned Red Skin Potatoes Red Skin Potatoes Potatoes, Sodium Acid Pyrophosphate, Seasoning Margarine Liquid And Hydrogenated Soybean Oil, Vegetable Mono & Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a ), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Mixed Vegetables Peas, Cut Corn, Diced Carrots, Green Beans, Lima Beans, Salt, Contains: Soy, Egg, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen