Is H‑E‑B Seasoned Boneless Skinless Chicken Thighs for Fajitas GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boneless Skinless Chicken Thighs, Water, Seasoning (Salt, Garlic Powder, Spices, Citric Acid, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil, Bell Pepper Powder, Lactic Acid), Sodium Lactate & Sodium Acetate, Sodium Phosphates. H-E-B For Fajitas Seasoned Boneless Skinless Chicken Thighs Meat - Contains Up To A 20% Solution Of: Water, Seasoning, Sodium Lactate & Sodium Acetate, Sodium Phosphates
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Seasoned Boneless Skinless Chicken Thighs for Fajitas is available at 2 retailers
About this product
Poultry · Piece