Is H‑E‑B Select Ingredients Antioxidant Indulgence Trail Mix Alpha-Gal?
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Ingredients
Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Almonds (Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt), Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Raisins Coated With Less Than 1% Sunflower Oil, Blanched Slivered Almonds
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.