Is H‑E‑B Select Ingredients Brown Gravy Mix GERD Friendly?
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Why it's not GERD friendly
- beef fat
- citric acid
- beef extract
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Food Starch-modified, Maltodextrin, Salt, Hydrolyzed Vegetable Protein, (hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Sulfites), Whey, Beef Extract, Partially Hydrogenated Soybean Oil, Beef Fat (beef Fat, Cottonseed Oil, Bha, Citric Acid), Dextrose, Natural Flavor (contains Sulfites), Caramel Color, Beet Powder (color), Lactic Acid, Calcium Lactate, Autolyzed Yeast Extract, Silicon Dioxide (anti-cake), Disodium Inosinate, Disodium Guanylate.
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About this product
Sauce · Powder