Is H‑E‑B Select Ingredients Brown Gravy Mix Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • partially hydrogenated soybean oil
  • soy
  • hydrolyzed soy protein

partially hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Food Starch-modified, Maltodextrin, Salt, Hydrolyzed Vegetable Protein, (hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Sulfites), Whey, Beef Extract, Partially Hydrogenated Soybean Oil, Beef Fat (beef Fat, Cottonseed Oil, Bha, Citric Acid), Dextrose, Natural Flavor (contains Sulfites), Caramel Color, Beet Powder (color), Lactic Acid, Calcium Lactate, Autolyzed Yeast Extract, Silicon Dioxide (anti-cake), Disodium Inosinate, Disodium Guanylate.

Check H‑E‑B Select Ingredients Brown Gravy Mix against your own diets in the app.

About this product

Sauce · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
CookingMeal PrepSide DishTopping