Is H‑E‑B Select Ingredients Carne Guisada Vegetarian?

Ingredients

Gravy And Beef (Water, Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Onions, Corn Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Broth Flavor (Beef Broth, Flavor, Salt), Salt, Cumin, Garlic Powder, Onion Powder, Black Pepper, Beef), Rice (Water, Rice (Long Grain Parboiled Rice With Iron (Ferric Phosphate), Niacin, Thiamine Mononitrate, Folic Acid), Diced Tomatoes (Tomatoes, Salt, Citric Acid), Tomato Paste (Tomatoes, Citric Acid), Onions, Butter (Cream, Natural Flavor), Salt, Cumin, Garlic Powder, Onion Powder), Corn

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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H‑E‑B Select Ingredients Carne Guisada is available at 1 retailer

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