Is H‑E‑B Select Ingredients Chicken Queso Blanco Condensed Soup GERD Friendly?
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Why it's not GERD friendly
- cream
- monterey jack cheese
- white cheddar cheese
- garlic powder
- pasteurized milk
- milk
- jalapeno peppers
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Cooked Chicken (Chicken Meat, Water, Salt), Corn, Roasted Poblano Peppers, Red Bell Peppers, Onions, Soybean Oil, Wheat Flour, Contains Less Than 2% Of: Corn Starch, Whey Protein, Salt, Rice Starch, Jalapeno Peppers, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Monterey Jack Cheese ((Pasteurized Milk, Cultures, Salt And Enzymes), Sodium Citrate), Soy Protein, Disodium Phosphate, Cream, Potassium Chloride, Maltodextrin, Lactic Acid, Natural Flavor, Sugar, Spices, Yeast Extract, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Chicken Queso Blanco Condensed Soup is available at 1 retailer
About this product
Soup · Can