Is H‑E‑B Select Ingredients CHZ2 Baked Cheese Crackers Nightshade Free?
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Why it's not nightshade free
- paprika
- paprika oleoresin
- salt, paprika, natural flavor, leavening
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes, Annatto [Color]), Enzyme Modified Skim Milk Cheddar Cheese Product (Pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Salt, Paprika, Natural Flavor, Leavening (Yeast, Baking Soda), Yeast Extract, Color (Paprika Oleoresin, Annatto Extract, Turmeric Extract), Enzymes.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Select Ingredients CHZ2 Baked Cheese Crackers is available at 1 retailer
About this product
Cracker · Cracker