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Is H‑E‑B Select Ingredients Cranberry Raspberry White Chocolate  Chewy Bars Dairy Free?

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Ingredients

Granola (Whole Rolled Oats, Wheat Flakes, Sugar, Canola Oil [Canola Oil, Ascorbic Acid {Preservative}, Rosemary Extract], Molasses, Corn Syrup, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Dehydrated Cranberries (Sugar, Cranberries, Sunflower Oil), White Chocolate Chips (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla Extract), Glycerin, Canola Oil (Canola Oil, Ascorbic Acid [Preservative], Rosemary Extract), Fructose, Guar Gum, Honey, Natural Flavor, Dehydrated Raspberries, Salt, Molasses, Citric Acid.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? H‑E‑B Select Ingredients Cranberry Raspberry White Chocolate  Chewy Bars | Spoonful