Is H‑E‑B Select Ingredients Cream of Poblano Condensed Soup Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- green bell peppers
- roasted poblano chiles
- potatoes
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, POTATOES, GREEN BELL PEPPERS, CREAM, ONIONS, CORN STARCH, CONTAINS LESS THAN 2% OF: ROASTED POBLANO CHILES, SOYBEAN OIL, SALT, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, JALAPEÑO PEPPERS, SUGAR, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR, SPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Cream of Poblano Condensed Soup is available at 2 retailers
About this product
Soup · Can