H‑E‑B Select Ingredients Granola with Pecans

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.
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Dairy Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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GERD Friendly
This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 1 ingredient that contains oat.
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Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
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Vegetarian
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Whole Grain Rolled Oats, Sugar, Pecans Pieces, Sunflower Oil, Rice Flour, Less Than 2% Of: Caramelized Milk Powder (Skim Milk, Whey, Sugar, Butter), Grated Dried Coconut, Honey, Wheat Gluten, Barley And Wheat Malt Flour, Natural Flavor, Molasses, Natural Mixed Tocopherols (Added To Preserve Freshness)

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H‑E‑B Select Ingredients Granola with Pecans Ingredients | Spoonful