Is H‑E‑B Select Ingredients Hit The Trail Original Beef Jerky Snack Packs GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pineapple juice concentrate
  • beef broth
  • beef
  • original beef jerky
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Roasted Almonds (Almonds, Peanut Oil), Roasted & Salted Sunflower Kernels (Sunflower Kernels, Sunflower Oil, Salt), Original Beef Jerky (Beef, Brown Sugar, Beef Broth, Salt, Natural Flavors, Contains 2% Or Less Of Pineapple Juice Concentrate, Vinegar, Citric Acid), Contains Almonds

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H‑E‑B Select Ingredients Hit The Trail Original Beef Jerky Snack Packs is available at 1 retailer

H-E-B

About this product

Meat · Pouch

Flavor
SavorySaltySweetTangy
Texture
ChewyCrunchyDry
Commonly used for
SnackingOn The GoLunch