Is H‑E‑B Select Ingredients Italian Style Parmesan Cheese, Shredded Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes (Microbial), Potato Starch (Anticaking), Natamycin (Mold Inhibitor).

Check H‑E‑B Select Ingredients Italian Style Parmesan Cheese, Shredded against your own diets in the app.

Explore other diets

Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Where to buy

H‑E‑B Select Ingredients Italian Style Parmesan Cheese, Shredded is available at 1 retailer

H-E-B

About this product

Cheese · Flake

Flavor
NuttySaltySavoryUmami
Texture
CrunchyDry
Commonly used for
ToppingGarnishingMeal PrepSalad
Nightshade Free? H‑E‑B Select Ingredients Italian Style Parmesan Cheese, Shredded | Spoonful