Is H‑E‑B Select Ingredients Medium/Hot Serrano Salsa Nightshade Free?
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Why it's not nightshade free
- serrano pepper
- green bell pepper
- diced tomato
serrano pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Tomato, Serrano Pepper, Onion, Green Bell Pepper, Cilantro, Garlic, Salt, Vinegar, Comino, Spices.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Select Ingredients Medium/Hot Serrano Salsa is available at 1 retailer
About this product
Salsa · Bottle