Is H‑E‑B Select Ingredients Multi Fit Caramel Apple Granola Bars Tree Nut Free?

No. This product is not tree nuts free as it lists 2 ingredients that contain tree nuts and 1 ingredient contain tree nuts depending on the source.

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Why it's not tree nut free

almond butter
almonds
dried unsweetened coconut

almond butter

Dietitian note

Almonds are tree nuts.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEANS, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), FRUCTOOLIGOSACCHARIDES, WHOLE ROLLED OATS, ALMONDS, DATE PASTE, ALMOND BUTTER, DEHYDRATED APPLES (APPLES, SUGAR), RAISIN PASTE (RAISINS, SUNFLOWER OIL), CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), CORN SYRUP, RICE FLOUR, NONFAT DRY MILK, CHICORY ROOT INULIN, SUGAR, NATURAL FLAVOR, GLYCERIN, MALTODEXTRIN, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, WHEAT FLAKES, PEANUT BUTTER, DRIED UNSWEETENED COCONUT, CALCIUM CARBONATE, SALT.

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Often paired with Tree Nut Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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