Is H‑E‑B Select Ingredients Multi Fit Ginger Matcha Granola Bars Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- cultured skim milk
- milk protein concentrate
- dry nonfat greek yogurt
- greek yogurt coating
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Soybeans, Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Dry Nonfat Greek Yogurt (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Almonds, Date Paste, Almond Butter, Candied Ginger Pieces (Ginger, Sugar), Raisin Paste (Raisins, Sunflower Oil), Canola Oil (Canola Oil, Ascorbic Acid , Rosemary Extract), Corn Syrup, Rice Flour, Nonfat Dry Milk, Chicory Root Inulin, Sugar, Natural Flavor, Glycerin, Maltodextrin, Ginger, Matcha Green Tea Powder, Molasses, Sodium Bicarbonate, Soy Lecithin, Dried Unsweetened Coconut, Wheat Flakes, Peanut Butter, Calcium Carbonate, Salt
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Often paired with Lactose Free
This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Select Ingredients Multi Fit Ginger Matcha Granola Bars is available at 1 retailer
About this product
Snack · Bar