Is H‑E‑B Select Ingredients Onion & Garlic Premium Croutons Nightshade Free?
Why it's not nightshade free
- extractive of paprika
- tomato powder
extractive of paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, WHEY, SUGAR, SALT, 2% OR LESS OF GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, TOMATO POWDER, SPICES, MILK, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS (MILK), EXTRACTIVE OF PAPRIKA (COLOR), ENZYMES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
H‑E‑B Select Ingredients Onion & Garlic Premium Croutons is available at 1 retailer
About this product
Bread · Dried, Piece


