Is H‑E‑B Select Ingredients Poblano Lasagna with Chicken GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- sour cream
- monterey jack cheese
- cultured pasteurized light cream
- cheddar cheese
- cheese culture
- cream
- heavy cream
- nonfat milk
- pasteurized milk
- granulated garlic
- jalapeno powder
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING (POBLANO SAUCE [WATER, HEAVY CREAM, POBLANO PEPPERS, CORN STARCH, BUTTER {CREAM, SALT}, CHICKEN FLAVOR CONCENTRATE {CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES (CARROT, ONION, CELERY), FLAVORING, TURMERIC, CORN OIL}, SALT, POBLANO PEPPER BASE {POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL}, GRANULATED GARLIC, YEAST EXTRACT], FULLY COOKED GRILLED SKINLESS BONELESS CHICKEN BREAST MEAT STRIPS WITH RIB MEAT [BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING {CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, ORGANIC CANE SUGAR, NATURAL FLAVOR}, SEA SALT, RAW CANE SUGAR, CARAMELIZED SUGAR SYRUP], CORN, SPINACH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POBLANO PEPPERS, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], SOUR CREAM [CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES]), POBLANO SAUCE (WATER, HEAVY CREAM, POBLANO PEPPERS, CORN STARCH, BUTTER [CREAM, SALT], CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES {CARROT, ONION, CELERY}, FLAVORING, TURMERIC, CORN OIL], SALT, POBLANO PEPPER BASE [POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, FLAVORING, CANOLA OIL], GRANULATED GARLIC, YEAST EXTRACT), LASAGNA NOODLES (ENRICHED SEMOLINA FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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H‑E‑B Select Ingredients Poblano Lasagna with Chicken is available at 1 retailer
About this product
Frozen Meal · Frozen