Is H‑E‑B Select Ingredients Ranchero Quinoa Bowl Nightshade Free?
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Why it's not nightshade free
- paprika
- including ground red pepper
- tomato paste
- cherry pepper
- green bell pepper
- tomato
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa Blend (Water, White Quinoa, Red Quinoa, Salt, Lactic Acid (Acidulant)), Ranchero Sauce (Water, Tomato, Red Onion, Green Bell Pepper, Cherry Pepper, Tomato Paste (Tomato, Water, Salt, Citric Acid (Acidulant)), Sunflower Oil, Garlic, Salt, Spices (Including Ground Red Pepper And Paprika), Citric Acid (Acidulant), Xanthan Gum (Thickener))
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Select Ingredients Ranchero Quinoa Bowl is available at 1 retailer
About this product
Grain · Frozen