Is H‑E‑B Select Ingredients Sweet & Salty Peanut Granola Bars Gluten Free?
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Free download • No credit card
Ingredients
ROASTED PEANUTS (PEANUTS, CANOLA OIL), CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), WHOLE ROLLED OATS, PEANUT BUTTER, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA OIL, GLYCERIN, WHEAT FLAKES, FRUCTOSE, SUGAR, HONEY, SEA SALT, PARTIALLY DEFATTED PEANUT FLOUR, MOLASSES, SALT, SOY LECITHIN, ALMONDS, CASHEWS, SUNFLOWER OIL, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, NATURAL FLAVORS (CONTAINS PEANUTS), ORGANIC CARAMEL COLOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Select Ingredients Sweet & Salty Peanut Granola Bars is available at 1 retailer
About this product
Snack · Bar