Is H‑E‑B Select Ingredients Texas Heat Trail Mix Multipack Alpha-Gal Friendly?
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Ingredients
CAJUN PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF: SALT, TORULA YEAST, SPICES, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SPICE EXTRACTIVE), ROASTED SALTED CORN KERNELS (CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), ROASTED PEPITAS (PEPITAS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF: SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, CHILI POWDER, TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR]).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.