Is H‑E‑B Select Ingredients Texas Style Chili with Beans Nightshade Free?
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Why it's not nightshade free
- paprika
- tomato juice
- diced tomatoes
- chili pepper
- textured soy flour, chili pepper, diced tomatoes
- tomato paste
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, BEEF, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, ROLLED OATS, LESS THAN 2% OF: TEXTURED SOY FLOUR, CHILI PEPPER, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE), SALT, CORN STARCH, SUGAR, GARLIC POWDER, ONION POWDER, PAPRIKA, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Select Ingredients Texas Style Chili with Beans is available at 1 retailer
About this product
Soup · Can