Is H‑E‑B Select Ingredients Tropical Chile Trail Mix Alpha-Gal?

Ingredients

Peanuts, Almonds, Dried Mango (Mango, Sugar, Citric Acid), Dried Pineapple (Pineapple, Cane Sugar, Citric Acid), Plantain Chips (Plantain, Palm Oil, Sea Salt), Seasoning (Spices, Salt, Citric Acid, Onion Powder, Paprika, Garlic Powder, Lemon Juice Powder (Lemon Juice Solids, Maltodextrin), Sugar, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Natural Flavor, Lime Oil, Paprika Extract, Spice Extract), Cottonseed And Peanut Oil

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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