Is H‑E‑B Select Ingredients White Cheddar Cheese Condensed Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dehydrated cheese blend
  • cheese cultures
  • blue cheese
  • enzyme modified cheddar cheese
  • cream
  • white cheddar cheese
  • vinegar
  • pasteurized milk
  • milk
  • milk cultures

dehydrated cheese blend

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

WATER, WHEAT FLOUR, CORN STARCH, WHITE CHEDDAR CHEESE (MILK CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, SUGAR, BUTTER (CREAM, SALT), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, ENZYMES, DISODIUM PHOSPHATE), DEHYDRATED CHEESE BLEND (GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES] SODIUM PHOSPHATE, VINEGAR, SALT), GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, LACTIC ACID, NATURAL SMOKE FLAVOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Where to buy

H‑E‑B Select Ingredients White Cheddar Cheese Condensed Soup is available at 1 retailer

H-E-B

About this product

Soup · Can

Flavor
SavoryRichSalty
Texture
CreamyThick
Commonly used for
SoupMeal PrepOn The GoLunch