Is Heb Si Sun Drd Tomato Trky Vegetarian?
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Ingredients
SUN DRIED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF:, VINEGAR, SALT, DEXTROSE, CULTURED CELERY JUICE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, RUBBED WITH (SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SUNDRIED TOMATO, TOMATO POWDER, CHILE PEPPER, SPICES, DEHYDRATED BELL PEPPERS, CHIPOTLE PEPPER POWDER, SAFFLOWER OIL, JALAPENO PEPPER POWDER, NATURAL FLAVOR, TAPIOCA DEXTRIN, CANOLA OIL, PAPRIKA EXTRACTIVES (COLOR), SOYBEAN OIL)), ***KEEP REFRIGERATED***
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.