Is HEB Spiral Sliced Ham with Texas Pecan Praline and Vanilla Maple Artificially Flavoured Glaze Packets Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • contains less than 2% of the following: salt, butter, tbhq
  • milk
  • butter

contains less than 2% of the following: salt, butter, tbhq

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Cured With: Water, Dextrose, Salt, Potassium Lactate, Brown Sugar, Sodium Phosphates, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Wet Glaze: Corn Syrup, Water, Contains Less Than 2% Of The Following: Sodium Benzoate And Potassium Sorbate (preservatives), Caramel Color, Malic Acid, Natural And Artificial Flavors, Dextrose. Dry Glaze: Brown Sugar, Sugar, Praline Pecans (sugar, Pecans, Butter, Salt, Caramel Color), Pecans, Dextrose, Contains Less Than 2% Of The Following: Salt, Butter, Natural And Artificial Flavors, Caramel Color, Tbhq (for Freshness). Contains Milk, Tree Nuts.

Check HEB Spiral Sliced Ham with Texas Pecan Praline and Vanilla Maple Artificially Flavoured Glaze Packets against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Meat · Slice

Flavor
SavorySweetNutty
Texture
TenderJuicy
Commonly used for
SandwichLunchMeal PrepSide Dish